/08 Nov 2023/0 Comments CrossFit – Wed, Nov 8 CrossFit Timoro – CrossFit Metcon (Time) 5 Rounds For Time: 7 Hang Power Snatches (115/75#) 3 Rope ClimbsINTENDED STIMULUS 6:00-10:00. Snatches in 1:00 or less.... Read More
