/23 Aug 2023/0 Comments CrossFit – Wed, Aug 23 CrossFit Timoro – CrossFit Pre-Workout (Checkmark) 4 sets: 10 Med-Ball Cleans Metcon (AMRAP – Reps) For Reps: AMRAP 2: Knees-to-Elbows – Rest 1:00 AMRAP 4:... Read More
