/07 Aug 2023/0 Comments CrossFit – Mon, Aug 7 CrossFit Timoro – CrossFit Metcon (Time) For Time: 40 Burpee box-overs (24/20″) 30 Deadlifts (185/135#) 20 Overhead Squats 10 Muscle-ups INTENDED STIMULUS 8:00-15:00. Advanced athletes... Read More