At Home – Tue, May 2
CrossFit Timoro – At Home Warm Up (No Measure) 2 sets: 20 jumping jacks 20 mountain climbers 10 alternating Cossack squats 5 spiderman stretch +... Read More
CrossFit – Tue, May 2
CrossFit Timoro – CrossFit Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats