At Home – Sat, Apr 8
CrossFit Timoro – At Home CLASS CANCELATION 4/11/23 There will be NO 4:15PM / 5:30PM class on Tuesday, April 11, 2023. Sorry for any inconvenience!... Read More
CrossFit – Sat, Apr 8
CrossFit Timoro – CrossFit Push Jerk (EMOM 6: 3 push jerks) Metcon (Time) For time: 5-10-15-20-25-30: Clean and Jerks(95/65#) Burpees