At Home – Sat, Mar 11
CrossFit Timoro – At Home Warm Up (No Measure) EMOM 6: Min. 1 | :45 single-under Min. 2 | :45 3 air squats + 1... Read More
CrossFit – Sat, Mar 11
CrossFit Timoro – CrossFit Metcon (Time) For time: 30 Hang Power Cleans (225/155#) 50 Alternating Single-Leg Squats 2,000/1,600-m row