At Home – Thu, Feb 23
CrossFit Timoro – At Home Warm Up (No Measure) 1 set: :30 good mornings :30 calf raises :30 alternating backstep lunges :30 DB RDLs :30... Read More
CrossFit – Thu, Feb 23
CrossFit Timoro – CrossFit WEATHER UPDATES There will be no Noon class(2/23/23) due to no power and weather conditions. We will keep posted on other... Read More