At Home – Wed, Feb 22
CrossFit Timoro – At Home Warm Up (No Measure) 3 sets: 10 PVC pass throughs 10 PVC overhead squats 10 knee push-ups 10 double-knee tucks... Read More
CrossFit – Wed, Feb 22
CrossFit Timoro – CrossFit WEATHER UPDATES We will be posting through social media along with Wodify if classes are canceled due to weather. The weather... Read More