At Home – Tue, Feb 7
CrossFit Timoro – At Home Warm Up (No Measure) 1 set: 200-m run 5 single-arm DB power cleans/arm 5 wall squats 1 set: 200-m run... Read More
CrossFit – Tue, Feb 7
CrossFit Timoro – CrossFit Partner Workout (Time) 3 Rounds For Time With APartner: 800-m Run 10 Rope Climbs 50 Overhead Squats (95/65#) – Run together... Read More