February 3, 2023

CrossFit Timoro – At Home Warm Up (No Measure) On a 5:00 clock: :40 slow jog :20 run 1 set: 20 alternating toe touches 20... Read More

CrossFit Timoro – CrossFit Metcon (Time) For time: 1,000/800m Row 40 V-Ups 750/600m Row 40 V-Ups 500/400mRow