At Home – Fri, Jan 27
CrossFit Timoro – At Home Warm Up (No Measure) 3 sets: 10 PVC pass thrus 10 alternating plank reach throughs 10 walking lunges for max-distance... Read More
CrossFit – Fri, Jan 27
CrossFit Timoro – CrossFit Power Snatch 2-2-2-2-2-2-2 Squat Snatch (1-1-1-1-1-1-1)