At Home – Sat, Dec 24
CrossFit Timoro – At Home Warm Up (No Measure) 1 set: 10 air squats 10 sumo stance squats 10 narrow stance squats 10 pause air... Read More
CrossFit – Sat, Dec 24
CrossFit Timoro – CrossFit WEATHER UPDATES We will be posting through social media along with Wodify if classes are canceled due to weather. The weather... Read More