September 19, 2022

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19 Sep 2022

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CrossFit – Mon, Sep 19

CrossFit Timoro – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 12 Minutes: 2 Rope Climbs 10 Deadlifts (185/125#) 4 Rope Climbs 10 Deadlifts...

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