/29 Mar 2021/0 Comments If we look at what we eat, we can tell what we are! CrossFit Timoro – CrossFit Strength/Power Split Jerk (5-3-3-2-2-1-1) Every 2:30 for 17:30 (7sets) Set 1: 5 Spit Jerks Set 2 and 3: 3 Split Jerks... Read More
