True happiness….. enjoying the present, without anxious dependence on the future.
CrossFit Timoro – CrossFit Metcon Metcon (Time) 5-4-3-2-1 Squat Snatch (135/95#) Box Jumps (30/24#) 2:00 Rest 5-4-3-2-1 Squat Snatch (115/75#) Box Jumps (30/24″) Strength/Power Snatch... Read More