/06 Aug 2020/0 Comments You can, you should, and if you’re brave enough to start, you will CrossFit Timoro – CrossFit Metcon Metcon (Time) For Time 1000m Row 35 Weighted Sit-Ups (45/35#) 100 Sit-Ups 35 Burpee Box Jumps (20″) 100 Step-Ups (20″)
