At Home – Wed, Mar 29
CrossFit Timoro – At Home Warm Up (No Measure) 3 sets: 10 toy soldiers 10 butt kickers 10 high knees 10 push-ups 3 sets: 200-m... Read More
CrossFit – Wed, Mar 29
CrossFit Timoro – CrossFit Metcon (Time) 3 Rounds For Time: 50/37 Calorie Row 25 Bench Presses (135/95#)