WODs

   Display #  
# Article Title Date
271 Juicy Juice Friday, 30 January 2015
272 Bubbles Thursday, 29 January 2015
273 Macho Man Wednesday, 28 January 2015
274 TEAM WOD WEDNESDAY Wednesday, 21 January 2015
275 Team WOD Tuesday, 20 January 2015
276 Kashi Friday, 16 January 2015
277 Death by 10 Meters Thursday, 15 January 2015
278 Weightlifting Wednesday Wednesday, 14 January 2015
279 Cookie Crisp Monday, 12 January 2015
280 Fruity Pebbles Thursday, 08 January 2015
281 Teamwork Tuesday Tuesday, 06 January 2015
282 The Admiral Monday, 05 January 2015
283 Luke Saturday, 03 January 2015
284 Olympic Lifting Workshop Tuesday, 30 December 2014
285 Thruster Toes to Bar Tuesday, 30 December 2014
286 2K Row Monday, 29 December 2014
287 12 Days of Christmas/ Ugly Sweater Friday, 12 December 2014
288 Weight Lifting Wednesday Wednesday, 10 December 2014
289 Teamwork Tuesday Tuesday, 09 December 2014
290 Open 13.4 Monday, 08 December 2014
291 White Lightning Friday, 05 December 2014
292 Chipper Wednesday, 03 December 2014
293 Team DT Tuesday, 02 December 2014
294 Bill Clinton Monday, 01 December 2014
295 Weightlifting Wednesday Wednesday, 26 November 2014
296 Team Tuesday Tuesday, 25 November 2014
297 Amanda Friday, 21 November 2014
298 Propane Thursday, 20 November 2014
299 Fortitude Wednesday, 19 November 2014
300 1RM Back Squat Tuesday, 18 November 2014

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