Play Dead

AMRAP 5

600m Run

12 Deadlifts 185/135

12 Barbell Burpees

Rest 5

AMRAP 5

400m Run

9 Deadlifts 225/155

9 Barbell Burpees

Rest 5

AMRAP 5

200m Run

6 Deadlifts 275/185

6 Barbell Burpees

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Julianna Willis Technology

Reebok Crossfit Nano 2.0

 

 

 

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