Rebel Rebel

AMRAP 4 Minutes

27 Calorie Row

27 Burpees

27 Chest to bar pull-ups

Rest 4 Minutes

AMRAP 4 Minutes

21 Calorie Row

21 Burpees

21 Toes to Bar

Rest 4 Minutes

AMRAP 4 Minutes

18 Calorie Row

18 Burpees

18 Pull-Ups

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Julianna Walker Willis Technology

Reebok Crossfit Nano 2.0

 

 

 

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