3 Wise Men

AMRAP 3 Minutes

3 Power Cleans 135/95

3 Front Squats 135/95

3 Push Jerks 135/95

Rest 3 Minutes

 

AMRAP 3 Minutes

3 Power Cleans 155/105

3 Front Squats 155/105

3 Push Jerks 155/105

Rest 3 Minutes

 

AMRAP 3 Minutes

3 Power Cleans 185/135

3 Front Squats 185/135

3 Push Jerk 185/135

 

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Julianna Walker Willis Technology

Reebok Crossfit Nano 2.0

 

 

 

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